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Available for in-person or video sessions

The Secret of Change Is to Focus All of Your Energy,

Not on Fighting the Old,

But on Building the New

Socrates

Welcome to a safe place to begin healing

Psychotherapy can help you overcome challenges and heal different types of wounds, both old and new. I will incorporate different models and approaches to best fit your personal needs. We will work together to uncover your hidden strengths, to overcome your obstacles, and to find your unlimited potential. I will help you gain insight to your current and past relationships to help you change repeating patterns and behaviors. I am committed to establishing a safe environment to explore ways to shift and create change and take charge of your life. Healing the past will allow you to move forward.

 

Searching for the right therapists can be overwhelming.

I invite you to reach out to see if I am the right fit for you.

Home: Welcome

Welcome to a safe place to begin healing

Psychotherapy can help you overcome challenges and heal different types of wounds, both old and new. I will incorporate different models and approaches to best fit your personal needs. We will work together to uncover your hidden strengths, to overcome your obstacles, and to find your unlimited potential. I will help you gain insight to your current and past relationships to help you change repeating patterns and behaviors. I am committed to establishing a safe environment to explore ways to shift and create change and take charge of your life. Healing the past will allow you to move forward.

 

Searching for the right therapists can be overwhelming.

I invite you to reach out to see if I am the right fit for you.

Home: About Me

About Me

Ever since I was young, I've felt a strong desire to help people and make a positive impact on their lives. This passion led me to earn my Master's degree in Clinical Psychology from Antioch University in 2014.

I gained valuable experience through in-depth training programs at the Southern California Counseling Center and GrowurPotential Counseling Center, where I learned from experienced and respected therapists.

I've worked with a wide range of people, including couples, children, and individuals dealing with trauma or struggling to adjust to new life changes, such as a new environment or career.

I have specialized training in a highly effective, gentle technique to help people heal from trauma. This technique helps to reprocess difficult memories in a safe and manageable way. I also use other mindfulness practices to help my clients find peace and overcome the effects of trauma.

I can also offer sessions in Hebrew!

Areas of experience include, but not limited to:

  • Depression and anxiety

  • Decision making 

  • Adjustments to life changes

  • Video game addiction

  • Relationships

  • Trauma

  • Therapy Designed for Gamers

  • Understanding and Managing Emotions with ADHD

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Approaches

Information about the specific therapeutic modalities I use

I truly believe that everyone has the ability to heal, grow, and find more joy in life. Therapy can be a powerful tool to help you on that journey. I see the good in people and believe that everyone is capable of positive change. I focus on building a trusting relationship with you, creating a safe and supportive space where you can freely explore your thoughts, feelings, and experiences without feeling judged.

But I also know that everyone is different and there's no single 'right' way to do therapy. Your path is unique, and we'll work together to find what works best for you. I use a variety of techniques, like helping you change negative thought patterns, teaching you mindfulness practices, and exploring how past experiences might be affecting you today. If it seems helpful, I also use creative methods like art to help you express yourself in new ways.

My goal is to offer you personalized support and guidance, empowering you to overcome challenges, tap into your inner strengths, and create a more fulfilling life. By getting to know your unique story and working closely with you, I'll help you create lasting positive changes and become the best version of yourself."

Services I Offer

Home: Services

Individual Therapy

Individual therapy will allow you to overcome any obstacle. By having a safe space to process who you are and why you are the way you are, you will be able to shift and become the person you want to be.

Couples Therapy

They say two heads are better than one but when those two heads are constantly clashing, it can feel overwhelming for anyone.

Maybe there was a breach in trust, communication is poor, or your partner feels like a stranger.  Perhaps the emotional or physical intimacy has deeply diminished. Whatever the case, couples in therapy will have the opportunity to explore patterns and behaviors in their relationship and uncover what's not working.

Therapy Designed for Gamers

In my therapy practice, I use video games in a variety of ways. I might use them to help clients build communication skills, learn problem-solving strategies, or develop coping mechanisms. I might also use them to help clients explore their identities, process trauma, or connect with others.
I believe that video games can be a valuable tool for therapy, but it is important to use them in a safe and supportive way. I am trained in the use of video games in therapy, and I have a deep understanding of the gaming community.

Group Therapy

I facilitate weekly group meetings. 

Group therapy has many advantages such as being more affordable,

providing multiple perspectives 

as well as the support needed when having to process difficult issues.

New groups generally start in the beginning of each month or when there are enough members interested.

The next group will be for recently new dads.

Please contact me for more information

Home: About Therapy

Contact Me

Email: michaelkhayat@michaelkhayatlmft.com

Call or Text: 3104881613 

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Home: Contact

©2019 by Michael Khayat

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